Relax with yoga or get your heart pumping with Ccircuit training! This summer, you can also start your day with water aerobics in the outdoor pool every weekday morning. For the little ones, we offer fun and playful children’s gymnastics.
Our inspiring instructors bring energy and joy to every session – and it’s contagious! Come and join us!
Yoga is the ideal complement to an active lifestyle in the mountains. In this session, we focus on balance, flexibility, and strength, while also practicing breath control and mindfulness. The class helps your body recover and provides a moment of relaxation in a calm and soothing atmosphere.
It’s a gentle and easy-paced session, suitable for everyone, regardless of prior yoga experience. We practice in the sports hall at the Activity Center.
Join us for a low-impact but sweaty water aerobics session! Our instructor will guide you through an energizing workout in the outdoor pool, located in the activity area at Idre Fjäll. This fun and effective session increases your heart rate while being gentle on the joints.
Changing rooms and showers are conveniently located right next to the pool.
A discounted 5-day pass can be purchased at the Activity Center.
Are you ready for a sweaty outdoor workout with stunning views of the mountains and Rendalssölen? Then this is the perfect activity for you!
We train together as a group, using the outdoor gym at Skidstadion, focusing on a full-body workout. The session ends with a relaxing stretch to help you recover.
Make sure to arrive warmed up and bring a water bottle!
Let the kids discover the joy of movement with our children's gymnastics! They’ll get to try fun and varied exercises that engage the whole body while having the chance to meet new friends and enjoy active play together.
